Why Collaborative and Proactive Solutions Is a Game Changer for Parents
Parenting can feel like an endless cycle of frustration—constant battles over homework, screen time, or getting out the door in the morning. Many traditional approaches tell us that if a child isn’t listening, they must need more structure, more consequences, or better motivation. But what if the real issue isn’t a lack of motivation at all?
Mentalization-Based Treatment: Thinking About Thinking to Improve Parenting
Parenting is a journey filled with moments that test our patience and deepen our love. But have you ever wondered what’s happening inside your child’s mind during those big feelings or quiet moments? That’s where mentalization comes in—a skill that allows us to step into our child’s world and understand their thoughts, feelings, and intentions.