Building Emotional Regulation Skills Through Play and Connection
Emotional regulation is one of the most important life skills a child can develop—but it doesn’t come naturally. Tantrums, meltdowns, and outbursts are all part of the process as kids learn to recognize, express, and manage their feelings. The good news? They don’t have to do it alone.
Unraveling the Overlap in Childhood Anxiety and ADHD Diagnoses
Parenting is a journey full of questions, especially when it comes to understanding your child’s unique needs. For children with ADHD, the road to diagnosis can sometimes be more complex than it seems. Anxiety, a common coexisting condition, can mask or alter the way ADHD presents itself, especially in structured settings like school.
Mentalization-Based Treatment: Thinking About Thinking to Improve Parenting
Parenting is a journey filled with moments that test our patience and deepen our love. But have you ever wondered what’s happening inside your child’s mind during those big feelings or quiet moments? That’s where mentalization comes in—a skill that allows us to step into our child’s world and understand their thoughts, feelings, and intentions.
What Is Neurodiversity-Affirming Care and Why Does It Matter?
Imagine a world where every child is celebrated for who they are, where differences in how we think, learn, and experience the world are embraced rather than judged.
The Benefits of Strong-Willed Kids
Parenting a strong-willed child can feel like navigating a storm—challenging, unpredictable, and exhausting. But within that storm lies incredible potential.
Building Emotional Awareness in Children Through Interoception and Neuroception
Have you ever wondered why some children seem to instinctively recognize their emotions while others struggle to express how they feel?