Supporting Highly Sensitive Kids in a Fast-Paced World
In today’s fast-moving, always-on world, raising a highly sensitive child can feel like an uphill battle. Bright lights, loud noises, packed schedules, and social expectations can quickly become overwhelming for kids who deeply feel and process everything around them.
Mentalization-Based Treatment: Thinking About Thinking to Improve Parenting
Parenting is a journey filled with moments that test our patience and deepen our love. But have you ever wondered what’s happening inside your child’s mind during those big feelings or quiet moments? That’s where mentalization comes in—a skill that allows us to step into our child’s world and understand their thoughts, feelings, and intentions.